vimaladamayanti
Joined: 26 Apr 2013
Posts: 10
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 Posted: Fri Apr 26, 2013 7:30 am Post subject: Apologue of Abdominal Muscles |
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If you're trying to get defined abs, knowing how your body uses calories for fuel can make a difference in how you approach your exercise program. We get our energy from fat, carbohydrates and protein. However, which one of the 3 our body draws from, depends on the kind of workout routine we're doing. Now, most people want to use fat for energy, which makes sense.
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